Dear Sun - On gratitude: How to make it simple 

watercolor with sunset colors and black and white floral drawings

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Episode 6

Today I’m sharing my process for making my gratitude practice simple, natural and joyful.

When things feel forced, it can quickly become like homework, and that’s a sure way to overwhelm for Highly Sensitive People!

Listen to this episode if you too, you’re tired of the endless to-do  of “things you’re supposed to do” self-development rhetoric!

Surprise bonus: I recorded a short meditation towards the end of the episode 🌻✨


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Transitions - How to handle the in-between (without going crazy!)

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How to harness your sensitivity to recover from burnout