Dear Sun - On gratitude: How to make it simple
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Episode 6
Today I’m sharing my process for making my gratitude practice simple, natural and joyful.
When things feel forced, it can quickly become like homework, and that’s a sure way to overwhelm for Highly Sensitive People!
Listen to this episode if you too, you’re tired of the endless to-do of “things you’re supposed to do” self-development rhetoric!
Surprise bonus: I recorded a short meditation towards the end of the episode 🌻✨
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