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Creative Mindset

Transformation

Spirituality

Creative Mindset ☀ Transformation ☀ Spirituality ☀

The Empowered Sensitive and Creative Podcast

Life as a Creative and Sensitive Soul

INNER EXPLORATION Rim Creative Energy INNER EXPLORATION Rim Creative Energy

Balancing Feminine And Masculine Energy As An HSP for more harmony at work and in life - In Conversation With Geoff Hinsley

Geoff Hinsley was my mentor and first coach ever. He helped me through a very difficult time, navigating a toxic work environment, and general overwhelm and feeling stuck. Thanks to our sessions, I became more self-confident and realized that there was much more to my purpose than working in fashion.

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How To Stay Regulated When Life’s A Hot Mess

Life is not a long flowy river! It’s messy, it gets topsy turvy, it goes up and down, just like the intense emotions we tend to feel as a Highly Sensitive Person. It’s messy, it’s painful, it’s beautiful, it’s full of surprises ✨ And when it feels like a HOT mess, overwhelm shows up big time for us, HSPs. Remaining regulated so that our nervous system can work its wonders doesn’t have to be as complicated as some influencers lead us to know on social media.

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INNER EXPLORATION, CREATIVE EXPRESSION Rim Creative Energy INNER EXPLORATION, CREATIVE EXPRESSION Rim Creative Energy

How to harness your sensitivity to recover from burnout

In this episode, I talk about how Highly Sensitive People tend to feel overwhelm and often bypass this feeling until they burn out.
I share my experience with burnout and how I tapped into my senses to heal and recover from it.
Once we bring ourselves back to a sense of safety, creative energy is able to flow abundantly.

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