Do you feel stuck at times? We all go about our lives busy with day-to-day affairs, worrying about our goals and deadlines, and overwhelmed with endless phone distractions.I’m not saying these are not important at times, but the truth is they can be real joy killers! Could it be your thinking that may be stuck instead?

Born and raised in South Africa, now living in Australia, Lauren is a graphic designer and an HSP, with a passion for guiding and supporting entrepreneurs on their journey to branding success, in the most creative way possible. Lauren believes there’s no such thing as a non-creative person, we just need to be more in tune with the creative impulses that present themselves to us every single day.

Life is not a long flowy river! It’s messy, it gets topsy turvy, it goes up and down, just like the intense emotions we tend to feel as a Highly Sensitive Person. It’s messy, it’s painful, it’s beautiful, it’s full of surprises ✨ And when it feels like a HOT mess, overwhelm shows up big time for us, HSPs. Remaining regulated so that our nervous system can work its wonders doesn’t have to be as complicated as some influencers lead us to know on social media.

Ah the in-between phase… like a thick, heavy cloudy sky, with no sunlight seemingly coming through… I used to see it as an ordeal, a purgatory: why wait? Why “waste time”? I wanna things to happen NOW! And yet such a necessary phase when going through change.

Tired of forced gratitude? Ditch the "shoulds" & discover a simple, joyful practice! This episode unveils my method & includes a BONUS guided meditation! Embrace gratitude naturally!