Do you feel stuck at times? We all go about our lives busy with day-to-day affairs, worrying about our goals and deadlines, and overwhelmed with endless phone distractions.I’m not saying these are not important at times, but the truth is they can be real joy killers! Could it be your thinking that may be stuck instead?

I used to look for guidance, for answers everywhere but within. Same for my emotional needs. Going on solo trips or eating out on my own at restaurants would freak me out. You know what I mean?Now I revel in my solo time - it’s so precious! Because the best cure to loneliness as an HSP is time in silence and solitude.

Tired of forced gratitude? Ditch the "shoulds" & discover a simple, joyful practice! This episode unveils my method & includes a BONUS guided meditation! Embrace gratitude naturally!