How Silence And Aloneness Helped Me To Find My Voice
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Episode 21
“I’m so lonesome I could cry.
The silence of a fallen star lights up a purple sky.”
Elvis Presley’s song could be about the life of an HSP. Right?
I used to look for guidance, for answers everywhere but within. Same for my emotional needs.
Going on solo trips or eating out on my own at restaurants would freak me out. You know what I mean?
Now I revel in my solo time - it’s so precious!
Because the best cure to loneliness as an HSP is time in silence and solitude.
Let’s listen to its wisdom and shine.
Resources mentioned in this episode:
Get my new meditations - Audio recordings to guide you through deep relaxation so that you can reconnect to yourself.
Self-Soothing meditation
The Higher Self meditation
Also mentioned in this episode:
Podcast Ep.5: How to harness your sensitivity to recover from burnout
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