Today, I’m joined by Laura Chanloup, a Certified Transformational Coach, Core Wellbeing Dynamic Specialist and Energy Leadership Master Practitioner. Helping other HSPs to discover, understand & love themselves as they are and create the right strategies to turn their high sensitivity into their biggest strength, avoid burnout and become inspiring leaders for themselves and others.

Your intention has the power to directly influence the quality of your creative projects, your connection to yourself, your connection to others, your life.
Today, I’m sharing the exact process I use to find motivation and courage to keep showing up, even when not feeling like it.

In this episode you will learn about how to process our emotions with Astrology , how to work with the Moon Sign, and the correlation between our emotions, our gut and our intuition.

Today, I’m joined by Bianca Giulione, the host and creator of Life Forces podcast, a podcast that discusses astrology, Human Design, transitions, balance, and so much more.

Life is not a long flowy river! It’s messy, it gets topsy turvy, it goes up and down, just like the intense emotions we tend to feel as a Highly Sensitive Person. It’s messy, it’s painful, it’s beautiful, it’s full of surprises ✨ And when it feels like a HOT mess, overwhelm shows up big time for us, HSPs. Remaining regulated so that our nervous system can work its wonders doesn’t have to be as complicated as some influencers lead us to know on social media.

In the past, I would have beaten myself up for falling behind my goals, but this time I chose to follow my body's energy, and decided to approach my work differently. A break was needed, and a break I took. As the saying goes, sometimes you really gotta take a few steps backwards in order to move forward!

“Be professional” is something I heard a lot in my career and is something I see many many Highly Sensitive People are striving for. I, myself did try very hard for years and years to “be professional” until I realized it was utterly counter-productive and in fact, a big hindrance in my development as a human being.

We hear a lot about alignment these days. But what does it mean exactly? How do you know when you are aligned with what’s meant for you? Is that the same as intuition? What about all these complicated feelings and emotions that “get in the way”?