If you’re beating yourself up for falling behind your goals, listen to this
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Episode 14
Irony of things - right after publishing my last podcast episode about stopping to try to appear professional, I was presented with a “test” : got a health emergency + a computer glitch that made me lose my following recording!
In the past, I would have beaten myself up for falling behind my goals, but this time I chose to follow my body's energy, and decided to approach my work differently.
A break was needed, and a break I took.
As the saying goes, sometimes you really gotta take a few steps backwards in order to move forward!
In this episode, I talk about:
How stuffed emotions can lead to energetic glitches + health issues
What to do do when feeling stuck in repetitive cycles
What is creative energy
Importance of clearing out
Making a clean slate
Letting go of the need to control outcomes & time
Managing having big goals and tending to our needs
Showing compassion and kindness to ourselves - including our shortcomings
An example of how I work with my South Node and North Node to guide me in choosing differently
How important it is for HSPs to honour our need for retreats and regenerative practices
Tending to our Inner Child
The role of play and innocence in our growth & our work
Energy & Law Of Attraction
How to attract more of what we want in our lives
Being present
Reconnecting to our senses as High Sensitive People
Resources mentioned:
Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to find joy and faith in life again, and harnessing my creative energy and taking it to new heights:
Have questions about the retreat? Book a free exploration chat with me to get your questions answered here.
Discover how to quiet your mind and reconnect to yourself under 5 minutes a day so you can finally access more inner peace and joy, by trying this free Creative Playtime workbook to get back into creative flow with ease and grace.
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