When we feel uncomfortable emotions, sometimes it’s because we tuned out of our bodies and are doing things that are not right for us. Perhaps they’re good for society or other people, but since we’re all unique, is it really possible to lead a fulfilled life as one size fits all?

Transitions, transformations always involve taking a leap into the unknown at some point. And that usually feels pretty scary! In this episode, I share my process from shifting my initial fear to curiosity, and thus doing, I access more easily all sorts of creative solutions.

Tired of forced gratitude? Ditch the "shoulds" & discover a simple, joyful practice! This episode unveils my method & includes a BONUS guided meditation! Embrace gratitude naturally!