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Creative Mindset

Transformation

Spirituality

Creative Mindset ☀ Transformation ☀ Spirituality ☀

The Empowered Sensitive and Creative Podcast

Life as a Creative and Sensitive Soul

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Art, Sensitivity & Education In The Midst Of Political Turmoil - In Conversation With Lauren Halberstadt

Born and raised in South Africa, now living in Australia, Lauren is a graphic designer and an HSP, with a passion for guiding and supporting entrepreneurs on their journey to branding success, in the most creative way possible. Lauren believes there’s no such thing as a non-creative person, we just need to be more in tune with the creative impulses that present themselves to us every single day.

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How Silence And Aloneness Helped Me To Find My Voice

I used to look for guidance, for answers everywhere but within. Same for my emotional needs. Going on solo trips or eating out on my own at restaurants would freak me out. You know what I mean?Now I revel in my solo time - it’s so precious! Because the best cure to loneliness as an HSP is time in silence and solitude.

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How to harness your sensitivity to recover from burnout

In this episode, I talk about how Highly Sensitive People tend to feel overwhelm and often bypass this feeling until they burn out.
I share my experience with burnout and how I tapped into my senses to heal and recover from it.
Once we bring ourselves back to a sense of safety, creative energy is able to flow abundantly.

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My journey Part 3 - From Paris to Shanghai- The unraveling of the dream

This is part 3 of my sensitive and creative journey across the globe. After 7 years in London, I came back to Paris, only leaving again a few years later. And this time, for Shanghai. Ready to discover other sides of fashion, and more importantly, to explore the world. A story of losing my way and finding it again, and connecting to my creativity and sensitivity✨✨✨

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