Born and raised in South Africa, now living in Australia, Lauren is a graphic designer and an HSP, with a passion for guiding and supporting entrepreneurs on their journey to branding success, in the most creative way possible. Lauren believes there’s no such thing as a non-creative person, we just need to be more in tune with the creative impulses that present themselves to us every single day.

Born and raised in South Africa, now living in Australia, Lauren is a graphic designer and an HSP, with a passion for guiding and supporting entrepreneurs on their journey to branding success, in the most creative way possible. Lauren believes there’s no such thing as a non-creative person, we just need to be more in tune with the creative impulses that present themselves to us every single day.

Today, I’m joined by Parul Prashar, a technologist with a creative spirit, a coach with a compassionate touch, a writer who is ready to dive into choosing the right words to inspire, and an explorer of both the tangible and intangible.

Today, I’m joined by Laura Chanloup, a Certified Transformational Coach, Core Wellbeing Dynamic Specialist and Energy Leadership Master Practitioner. Helping other HSPs to discover, understand & love themselves as they are and create the right strategies to turn their high sensitivity into their biggest strength, avoid burnout and become inspiring leaders for themselves and others.

In this episode, I talk about how Highly Sensitive People tend to feel overwhelm and often bypass this feeling until they burn out.
I share my experience with burnout and how I tapped into my senses to heal and recover from it.
Once we bring ourselves back to a sense of safety, creative energy is able to flow abundantly.