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24 Creative Ways to Nurture Yourself When Alone

HOW TO GIVE YOURSELF HUGS WHEN ALONE

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Episode 37

Human connection is vital, but modern life often leaves us feeling isolated, especially as sensitive souls.

This episode is perfect if:

  • You crave connection but struggle to find your tribe.

  • You're going through a life transition and your social circle has shifted.

  • Physical hugs aren't the norm in your culture, but you still yearn for that feeling of comfort and support.

Discover 24 ways to give yourself a hug (without needing another person!) using your senses, your body, mindfulness, your creativity, and nature.

You have everything you need within yourself to feel happy and fulfilled. This episode is your guide to unlocking self-love and embracing your life, even when you feel alone.

Resources mentioned:

  • Ep.21 about aloneness, loneliness and finding your voice


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