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When nothing seems to work

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Episode 8

There are days like that, sometimes even weeks, when nothing seems to be working.

Obstacles after obstacles. I’ve been having such a week, especially today, the day I recorded this episode.

Frustration? Definitely! Anger? Yes, quite a bit. Disappointment? Also that.

Yet, is that all there is to such moments?

In this episode, I take you along with me in that tricky energy and how I reframed the situation, and was able to shift my energy, and move from feeling powerless to feeling in my power.

I talk about:

  • When it seems like the mountain to climb is so very high + arduous journey to the top

  • Recognizing what we have control over and what we have not

  • Anxiety and its message

  • Difficult feelings and what to do with them

  • The pressure we give to ourselves

  • Fear of vulnerability

  • Letting go of rigid plans

  • Being clear on your intentions

  • Being clear on priorities and non-negotiables

  • Adaptability and flow 

  • The power of a pause

  • Regulating the nervous system

  • Movement and Creativity

  • Connecting to your dreams

  • How can deep meditation + hypnosis help


Resources mentioned:


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