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Episode 14

Irony of things - right after publishing my last podcast episode about stopping to try to appear professional, I was presented with a “test” : got a health emergency + a computer glitch that made me lose my following recording!

In the past, I would have beaten myself up for falling behind my goals, but this time I chose to follow my body's energy, and decided to approach my work differently.

A break was needed, and a break I took. 

As the saying goes, sometimes you really gotta take a few steps backwards in order to move forward!

In this episode, I talk about:

• How stuffed emotions can lead to energetic glitches + health issues

• What to do do when feeling stuck in repetitive cycles

• What is creative energy

• Importance of clearing out

• Making a clean slate

• Letting go of the need to control outcomes & time

• Managing having big goals and tending to our needs

• Showing compassion and kindness to ourselves - including our shortcomings

• An example of how I work with my South Node and North Node to guide me in choosing differently

• How important it is for HSPs to honour our need for retreats  and regenerative practices

• Tending to our Inner Child

• The role of play and innocence in our growth & our work

• Energy & Law Of Attraction

• How to attract more of what we want in our lives

• Being present

• Reconnecting to our senses as High Sensitive People

Resources mentioned:

• Join me for the Empowering and Regenerative Creative Retreats for Sensitive and Creative people, where I’ll guide you to the same process I used myself to find joy and faith in life again, and harnessing my creative energy and taking it to new heights:

• Have questions about the retreat? Book a free exploration chat with me to get your questions answered here.

• Discover how to quiet your mind and reconnect to yourself under 5 minutes a day so you can finally access more inner peace and joy, by trying this free Creative Playtime workbook to get back into creative flow with ease and grace. 

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